How to Get Rid of Turkey Neck: 6 Best Natural Treatment Tips to Tighten Loose Sagging Skin Under Your Chin

How to Get Rid of Turkey Neck Naturally

Skin droopiness in the neck area might be even more pronounced than that of the face, especially since we tend to neglect that area when applying sunscreen or other protectants to the skin. The rays of the sun can speed up the process of aging considerably. Our skin is made up of skin tissues collagen and elastin and hyaluronic acid. When these are not in their abundant supply, skin tends to sag, wrinkle or lose its original shape and integrity. When the skin of the neck gets droopy, we can develop "turkey necks," or patches of loose skin just under the chin that move when we turn our heads. You can also develop stringy vertical bands that run from the collarbone to either side of the jaw, and loose horizontal banding that can fold over one another.

Tips to Tighten Loose Sagging Skin on Neck and Chin


Desperate to get rid of sagging skin under your chin and turkey neck? You are not alone. There are actually a lot of people, women especially, who are riddled with the condition people mock them as turkey neck. This is when the skin under the chin and neck is drooping just like that of a turkey. How to tighten skin under neck can be achieved without any risky procedure by using natural methods. Let me give you some tips on how to reduce sagging skin under your chin and neck.

Tips on How to Get Rid of Turkey Neck 1: Do Neck Exercises for Turkey Neck

Facial exercises specifically designed to firm and tighten the skin on the neck and throat can really improve the appearance of your turkey neck. There are specific exercises that you can do to stretch the muscles in your neck. Yoga is a great way to exercise your neck muscles. Facial yoga can help your neck muscles and they are easy to do. These can be done using very few minutes each day. You will start to notice a huge difference in a few weeks of doing the facial exercises and the yoga. There are products on the market that you can buy to do face exercises, but you can also achieve the same results just doing these neck firming exercises yourself.

Turkey Neck Exercise 1: This is to tone the muscles in the neck area and help hold the sagging skin together. Every morning upon waking up, do this neck exercise: slowly tilt your head backwards and hold the position for 10 counts. Slowly bring it back to its original position and then do it once again. This neck tightening exercise will allow your neck muscles to work and then reduce the appearance of sagging around neck and turkey neck.

Turkey Neck Exercise 2: Do this simple stretching neck exercise seated on a chair. Sit upright with the feet on the floor. Look ahead making sure your shoulders are relaxed. Then, turn your head slowly all the way to the right. Count for five and turn your head back to the center, Do the same for the left side. Do between three and five sets.

Turkey Neck Exercise 3: Another turkey neck exercise is to stand up straight or again sit in a chair and then cover the upper lip with your bottom lip and then just look forward. Inhale and then tilt yourself back until you will be able to see the ceiling. Now hold the position for about ten seconds then you can exhale and then just go back to the start and repeat it again for ten more repetitions.

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  3. 10 Best Natural Methods to Remove Turkey Wattle Neck
  4. Top Tips to Remove Neck Wrinkles and Saggy Neck

Tips on How to Get Rid of Turkey Neck 2: Regrow Collagen and Elastin by Applying Elasticity-inducing Moisturizring Cream

Sagging skin on your chin and turkey neck is primarily caused by massive loss of collagen beneath the dermal layers. Natural aging process, whether you like it or not, contributes largely to said loss. Honestly, there is nothing you can do to stop your body from aging. However, there are much things you can do to prevent or minimize the signs of aging.

Collagen is naturally produced by the body itself, together with elastin, among others. Notably, collagen and elastin combine to produce collagen bundles. These are the ones particularly responsible in making the skin firm and elastic. When the dermal layers suffer from gradual loss of collagen bundles, they begin to be less compact and weak.

See: Best Neck Wrinkle Cream to Get Rid of Neck Wrinkles and Turkey Neck

Weakened skin could no longer hold back the weight of the fatty tissues within the various dermal layers. Increased fat content due to obesity and the constant pull of gravity downwards further exacerbate the problem. This is when the ugly double chin and turkey neck begin to appear.

The easiest neck treatment is applying a rich moisturizing cream at night. Applying a specialist cream at bed time will restore elasticity in the skin, increase firmness in the neck and reduce the appearance of wrinkles. You need to choose a moisturizing cream that will really work in bringing back the natural elasticity of your dermis. Look for CynergyTK and Phytessence Wakame. CynergyTK provides the dermis of keratin protein. This is a type of protein vital to the renewal of collagen and elastin. Without this, we lose our skin's ability to produce collagen and elastin which will then lead to skin sagging and wrinkles. With this in the list of ingredients of the neck wrinkle cream product you are using, you can effectively prevent skin sagging and firm up that neck skin in no time.

Phytessence Wakame mainly helps us retain our hyaluronic acid content. This way, you can effectively maintain a younger-looking appearance. With more hyalurons in the body safely protected from harmful enzymes, your skin is well moisturized and collagen and elastin receives more fluid that can enhance their production and functions.

The best neck firming cream contains these ingredients. Look for them in the market if you want to get rid of  your turkey neck. Start searching right now and start having a firmer skin on neck.

See:10 Best Chin Exercises to Get Rid of Double Chin and Lose Chin Fat

Tips on How to Get Rid of Turkey Neck 3: Maintain Good Posture to Remove Turkey Neck

Keep your chin up, this will keep the neck muscles stretched. When you're sitting at your computer you will want to hold your head up and not have your chin resting on your chest. This is one of the worse posture habits that we have. Try to make a conscience effort to keep your head held high. This is one of the best natural methods to get rid of a turkey neck without surgery.

Get Rid of Harmful Free Radicals to Reduce Turkey Neck


Harmful free radicals are some of the root causes of very fast skin aging. In addition to that, they can also permanently damage the health of your dermis. You can get rid of them through a powerful antioxidant like Nano Lipobelle HEQ10. When you are looking for a moisturizer, also look for Nano Lipobelle HEQ10 to penetrate deep down into your skin and combat all the harmful free radicals populating in it.

Tips on How to Get Rid of Turkey Neck 4: Proper Hydration is Essential for Getting Rid of Sagging Skin on Neck

Your skin is made up of mostly water, so dehydration will cause skin to wrinkle and loosen. Probably the number one home remedy for sagging neck or turkey wattle neck is to make sure you are drinking enough water every day. There are a number of natural ingredients that are very effective as a home remedy for sagging neck skin too. Olive oil, avocado oil, jojoba oil and grape seed oil are a few that are especially good moisturizers.

Tips on How to Get Rid of Turkey Neck 5: Take a Fish Oil Supplement to Get Rid of Turkey Neck

Fish oil contains omega-3 fatty acids that are accompanied by numerous health benefits. They are also a component of the skin's natural oils. In a recent study, researchers looked at how supplementation affected the skin's appearance. They found that after three months of oral supplementation, there was a 10% improvement in the skin's firmness. So, that's how to firm up sagging neck skin by 10%. But, maybe there's more.

Tips on How to Get Rid of Turkey Neck 6: Turkey Neck can be Corrected with a Neck Firming Masks

You could also try some at homemade anti aging recipes to get that toned smooth look on neck. There are all kinds of natural face masks and products that you can make yourself to get rid of sagging skin on neck and deep neck wrinkles. You can find many of them online - often they include vegetables, yogurt and fruits juices. These neck skin tightening masks are natural and refreshing, and help to make your skin look younger and suppler. These can be great for the face and neck area, to really tighten up the skin and see results.

These are some non-surgical ways that you can help tone up your neck muscles and get rid of your turkey neck and sagging neck skin naturally at home.
Source: http://EzineArticles.com

Also Read:
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  2. Chin Fat Removal: Facial Exercises to Get Rid of Double Chin
  3. Best Natural Ways to Get Rid of a Double Chin: Chin Lift Without Surgery Options