How to Get Rid of Turkey Neck: 5 Best Facial Muscle Exercises to Tighten Loose Sagging Neck Skin and Jawline

How to Get Rid of Turkey Neck

Sagging neck and jawline are some of the most visible signs of aging. Sagging skin under the neck, also called turkey neck or turkey wattle is a combination of loose neck skin, muscle weakening, and sometimes excess fat on neck.

Turkey wattle neck, neck fat or the loose skin of the neck and jaw is an embarrassment for most people. Men and women with turkey neck and double chin want to learn exactly how to get rid of turkey neck, how to get rid of neck fat, and how to get rid of loose skin effectively.

Fortunately, you can fix your neck fat and loose jawline with the help of facial muscle exercises , chin lift exercise or yoga exercises for neck tightening. Get rid of turkey neck, neck fat, loose neck muscles, sagging jowls, double chin, deep neck wrinkles, and any other neck and chin problems naturally by doing these sagging neck exercises that work.

Best Jawline Exercises on How to Tighten Neck Skin

The best natural method for getting rid of chin fat and to tighten and lift neck skin is doing neck firming exercises. As you age, the neck muscles become a little lax and the skin loses its tone. You cannot overturn the process of aging and elasticity of the neck fat, but with some neck exercises you can firm up, lift, and tighten sagging neck skin and its muscles. Exercises for neck fat will make the sagging of the neck and turkey neck less visible. There are a variety of neck lift exercise to help you on how to get rid of loose skin. These jawline exercises firm and tone neck muscles and to create a strong jaw line by reducing jowls and turkey neck without surgery.

Best Facial Muscle Exercises for Neck Fat - Get Rid of Turkey Neck


Following are some effective sagging neck exercises that work. These exercise for loose skin will help you on how to get rid of turkey neck naturally. Perform these natural neck lifting exercises daily for tightening loose sagging neck muscles, to lose neck fat, and for getting rid of turkey neck.

Best Neck Exercises to Tighten Loose Sagging Neck #1

This neck lift exercise is one of the best exercises to tighten neck and to get rid of loose sagging neck and remove fat neck without surgery. This neck muscle exercise tones and tightens loose sagging neck muscles located at the front of your neck. This natural exercise for neck tightening will help you get rid of turkey neck without surgery. Sit in a firm chair or stand up straight with your shoulders relaxed. Slowly lift your chin up toward the ceiling. Press your tongue against the roof of your mouth while lifting your chin upward, tightening the muscles along the front of your neck. Keeping your tongue pressed into the roof of your mouth, lower your chin down to your neck.

This sagging neck exercises works to firm loose skin underneath the chin and the front of your neck. This neck tightening exercise keeps muscles of the face and neck toned and fresh and reduces turkey neck, wattle, chin fat or double chin. Do this turkey neck exercise regularly to tighten neck skin and get rid of turkey neck without surgery.

Best Neck Exercises to Get Rid of Turkey Neck #2

This one of the best exercises for neck fat. This natural facial muscle exercise works all muscles of the jaw, the chin, and the sides and front of the neck to help you on how to lose neck fat and get rid of turkey neck or sagging skin on neck. For doing this jawline exercise it straight and tilt your head back until you see the ceiling. Allow your lips to relax, but keep them closed. Pretend you are chewing and make the chewing motion 20 times. Relax and return your head back to a normal position. This firming exercise for neck help to tighten loose sagging neck muscles, to get rid of neck fat, and to reduce a turkey gobble neck naturally.

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Best Neck Exercises to Tighten Loose Sagging Neck #3

Do this exercise for loose skin for getting rid of chin fat. This turkey neck exercise works the front of the throat to eliminate sagging neck and produce a taut jawline. Lie flat on your back and drop your head over the edge of the bed. Slowly lift your head up until your neck is in line with your chest. Hold the position for 10 seconds and then lower your head back down. Complete 10 repetitions. The head raise stretches your neck muscles and works to get rid of jowls or get rid of extra skin while stimulating blood circulation. Do this neck exercise regularly to get rid of sagging skin on neck fast.

Best Neck Exercises for Getting Rid of Turkey Neck #4

This neck tightening exercise help you on how to tighten the skin under your chin. The neck roll not only tones and stretches the muscles of your jaw, throat and neck, but also releases tension from your shoulders and can help relieve stress, discomfort and neck pain. To do this exercise for getting rid of turkey neck, slowly bend your head forward until your chin touches the top part of your chest. Then slowly rotate your head to the left, raise it up toward the ceiling and down to the right in a circular fashion. Do this chin lift exercise regularly.

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Best Neck Exercises for Turkey Neck and Jowls #5

This is one of the best jawline exercises help firm up neck muscles and tighten neck skin. Stand up straight and then turn your head as far to the right as you can while keeping your shoulders straight to stretch muscles on side of neck. Hold your head steady for 5 seconds and return to the starting position. Repeat this jawline exercise on the other side. After doing this turkey neck exercise, you will feel that the muscles in your neck are tightening up.

These are some of the best neck firming exercises on how to tighten neck skin naturally at home. Perform these facial muscle exercises regularly and keep your turkey neck from sagging, to lose neck fat, and get rid of turkey neck naturally. The results may not be noticeable at first because loose neck skin or turkey wattle neck is hard to treat. Just continue these neck exercises for neck fat until you notice changes in your turkey neck, neck fat, and loose skin on neck.

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